The Spicy Veggie One Meal McDonald’s Prices And Calories

The Spicy Veggie One Meal

Check out the complete McDonald’s Menu

A classic treat for vegetarians, McDonald’s in the United Kingdom offers The Spicy Veggie One Meal that carries a war of the day item, The spicy Veggie One wrap, an apple & Grape Fruit bag, and a 500ml Nestle PureLife Water Bottle. The Spicy Veggie One Wrap is a promotional wrap and is only available on Monday and Thursday. So, this meal portion will be available on Monday & Thursday.

This Spicy veggie wrap meal provides a good energy content, however, less than 600 Kcal. The wrap carries crunchy veggie dippers with sauces and mayo, while the fruit bag contains apple slices and grapes. Overall, no meat product and is a perfect meal for a vegetarian to savour on this fast food chain. 

The wrap is available in almost all branches of McDonald’s in the United Kingdom and on certain days that we mentioned earlier. The combination of crunchy veggie dippers, with sauces, mayo, fruits, and water is a complete meal that can be savoured any time of the day.

The Spicy veggie wrap meal price: £6.89

McDonald’s Spicy Veggie One Wrap Meal ingredients

Allergens

  • Mustard
  • Wheat

The Tortilla wrap contains the allergen like Wheat while the Mustard allergen is present in the Spicy relish sauce. Therefore, one must know about these allergens before savouring a spicy veggie meal. However, you can customise your order by removing the items containing allergens that are suitable for your health.

The Spicy Veggie One Meal Nutritional Report

Energy        1726 KJ (20%RI)    411 KCal (20%RI)
Nutritional InformationPercentage Reference IntakePer Portion
Fats (g)13% RI 8.9g
Of which saturated (g)6% RI 1.3g
Carbohydrates (g)17% RI 69.0g
Of which Sugar (g)20% RI 18.6g
Protein (g)18% RI9.0g
Fibre (g)Nil8.9g
Salt (g)20% RI 1.20g
The Spicy Veggie One Meal Nutritional Report

The Spicy Veggie One Meal Recipe

This Spicy Veggie meal contains food items like the Spicy Veggie Wrap, an Apple and Grapes Fruit Bag, and a 500ml bottle of Nestle PureLife water. As a wrap-of-the-day item is included, it is available for two days only. 

However, this bog will guide you regarding the preparation method of this meal so, you can prepare it at your home anytime when you feel cravings for it. Here are the ingredients and prep method details,

Ingredients for the Spicy Veggie One Wrap:

To prepare the spicy veggie Wrap, the following ingredients are required.

  • Veggie dippers
  • Spicy Relish
  • Large Tortilla Wrap
  • Red Onion Rings
  • Tomato Slices
  • Lettuce

Ingredients for Apple & Grapes Fruit Bag:

The following ingredients are required to prepare an Apple and grapes Fruit Bag;

  • Apple Slices 75%
  • Fresh Grapes 25%

The Spicy Veggie One Wrap Meal Prep:

  • The Spicy Veggie One wrap is the key item of this meal and you can learn about how to prepare this by completing our guide its recipe and preparation method here.
  • Similarly, the preparation of an Apple and Grapes Fruit Bag is also discussed in a separate blog and you can learn about it here.
  • Once you have learned and prepared the key item according to our guide, just add a 500ml Nestle PureLife water bottle to the Spicy Veggie wrap and an Apple and Grapes Fruit Bag.
  • That is it, your homemade spicy veggie Wrap meal is all ready for savouring or serving. 

FAQs

An amazing option for vegetarians, The Spicy Veggie wrap Meal calories are 411 Kcal or in terms of Kilojoules, the energy is almost 1726 KJ. Therefore, it is a complete meal option that can provide 20% of the daily reference energy intake of a person.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *